Counselling Workshops

In addition to individual counselling, our counsellors at Fusion Health Clinic offer a variety of therapeutic workshops and group sessions designed to support mental well-being, encourage self-growth, and foster a sense of community.

These groups are open to individuals who are looking to explore topics in a collaborative setting, guided by experienced mental health professionals.

 

What to Expect

• Confidential, respectful, and inclusive environment
• No requirement to share unless you feel comfortable
• Guided discussions, experiential exercises, and take-home tools

 

How to Register

Spots are limited and registration is required in advance.

📧 Email us at fusionhealthclinic@shaw.ca
📞 Call us at 778 470 0089

 

Grow. Learn. Heal—Together.
We look forward to welcoming you to one of our upcoming workshops.

 

Upcoming Workshops

Managing Anxiety and Stress During Uncertain Times

Anxiety is a natural emotional and physical response to perceived danger, stress, or uncertainty.
Occasional anxiety is a normal part of life, but when it becomes excessive or it feels like there is
too much on your plate all at once, you may benefit from additional support. We are here to
help!

Join us for a practical and supportive workshop designed to help you navigate anxiety and
stress during periods of uncertainty—it’s hard when we cannot predict the outcome of a given
situation, which can lead to the what if thoughts. Often, this increases anxiety and worry, leading
to mental and physical exhaustion.

This session will guide you in building emotional resilience and deepening your understanding
of how stress affects the mind and body.

What to Expect:

• Develop effective coping skills to manage overwhelming emotions
• Explore tools for self-regulation and how to manage overwhelming emotions during high-stress moments
• Gain insight into how to build capacity for resilience over time
• Connect with others in a safe, compassionate space

Whether you’re experiencing personal challenges, professional stress, or global uncertainty, this workshop offers practical strategies and insights to support your well-being.

Length: 1.5 hours
Cost: $75
Location: Virtual via Zoom
Dates/Times: There will be a day and evening workshop available, specific dates/times to be announced soon.

Spots are limited and registration is required in advance. If you have any questions, or you are interested in attending this workshop, please contact us:

📧 Email us at fusionhealthclinic@shaw.ca
📞 Call us at 778 470 0089